Education
At Centro Naturopático, we believe that the more you learn about yourself and the healing tools you have within your reach, the easier, fuller, and happier your life will be.
Like when you’re listening to the safety instructions on an airplane and they instruct you to put on your oxygen mask before you put it on your kids, we also believe that health has to begin on an individual level before it can spread like concentric circles to everything around us. That’s why we work on a deeply personal level to be able to acquire the fullest understanding of your particular rhythms and enhance your health and well-being at every step.
Proactive Medicine:
Every day we are up against many obstacles to our optimal physical, emotional, and spiritual health. Some we are able to identify: stress, pollution, unhealthy foods, etc. Others are sneakier and affect us even when we’re trying to do everything right.
Many of our treatments are created to treat your body and mind by taking care of what we believe to be the Foundational Pillars of health and well-being:
Nutrition
Sleep and Daily Rhythms
Movement
Stress Resiliency
Connection/ Purpose/ Self
Environment